Thank you for indicating your interest in Choose to Move. This is your registration package.
You are not registered yet. If you believe that you are eligible, please complete this detailed registration and interest form if you wish to participate in Choose to Move:
About Choose to Move
Choose to Move is a free 3-month program designed to support people 55 and older to make a habit of physical activity, meet new friends, and make positive, healthy lifestyle changes. Choose to Move is not a fitness class.
What you can expect:
- A curriculum aimed to support healthy and positive lifestyle changes
- Personalized Guidance: 1-on-1 support from a trained activity coach
- Group support to meet your goals
- A program that’s backed by science and continues to be evaluated
- Offered online, and in-person in select communities British Columbia
Who is eligible to participate in Choose to Move?
Anyone who is:
- 55+
- Not regularly physically active (self-reported as inactive or < 150 minutes of physical activity/week)
- Interested in becoming more physically active and changing their lifestyle
- Physically and mentally able to commit to a physical activity program
- Able to commit to a 3-month program
- Not participated Choose to Move for at least 2-years
- A resident of British Columbia
Registration and Interest Form:
If you think you’re eligible, please click the button below to complete a registration form to be placed on a waitlist for online programs and/or express your interest in an in-person program. You must complete this form to be placed on the waitlist.
If you are eligible to participate, a Choose to Move representative will contact you with information about the next available online program. These programs will start in early 2024. A Choose to Move representative will contact you with your invitation when a space becomes available.
The Active Aging Society (the organization behind the program) and Choose to Move delivery organizations will only use your information to contact you about the program. Your information will not be shared elsewhere. Click here to register.
Other Helpful Documents
If you plan to participate in Choose to Move, reviewing these two documents is helpful. The first is the Choose to Move Information Form, the second is The Get Active Questionnaire (a medical screening form) that is required to participate in Choose to Move.
Click on the title below to download and view each document:
Choose to Move In Person
There is no waitlist for in-person programs. If you would like to participate in-person, visit www.choosetomove.ca/locations to see if there are programs launching near you and contact the site directly using the contact information provided.